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  1. Calendar Overlay Parks (2)


  1. Fitness Hike

    March 22, 2019, 10:00 AM - 11:30 AM @ Nordic Center

    Enjoy a variety of beautiful views and landscapes while reaping the benefits of nature with a guided hike at Washington County Parks. Spending time in nature offers many health benefits. Moving your body (outdoors specifically) naturally decreases your heart rate and blood pressure, lowers stress, and increases energy, stamina and confidence. Hikes can be customized to fit your needs, whether you want a leisurely walk or more intense strength and fitness conditioning. Guide Liz Westerhaus will help you decide your course of action upon arrival. Trails are a mix of turf, gravel, grass, and paved routes. Please plan to arrive 10 minutes early with water and appropriate footwear (hiking boots or shoes). For ages 13+ (all minors must be accompanied by an adult). Guide Liz Westerhaus is a certified yoga instructor and outdoor enthusiast with experience in backpacking, trail running, Nordic skiing, and more.

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  2. Fat Tire Bike Demos

    March 30, 2019, 10:00 AM - 2:00 PM @ Lake Elmo Park Reserve

    Demos provided by NOW! Bikes & Fitness. Demo ride is generally a guided ride on very easy double-track horse trail. There is a paved-trail option as well. The loop takes about 20-30 minutes. Depending on bike availability, demo riders may be able to ride more than one loop. Walk-ups are welcome or you may call (651-490-7709) ahead of time to reserve a bike and time. Spaces are limited. What to wear/bring: helmet (if you have one), hat or balaclava to wear under helmet, very warm gloves/mittens, dress in layers, warm boots/shoes/off-road cycling shoes with very warm socks.

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