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Date:
April 19, 2019
Time:
10:00 AM - 11:30 AM
Location:
Nordic Center
Address:
1515 Keats Avenue North
Lake Elmo, MN 55042
Contact:
651-430-8370
Cost:
FREE with vehicle permit
Free Guided Fitness Hike
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Fitness Hike

Friday, April 19, 2019

Like a REAL hike! The St. Croix Valley is BURSTING with miles of scenic trails waiting to be explored! If you haven't yet witnessed the quiet and expansive prairie landscapes or seen sunlight pouring through majestic pines all within the same trail, now's your chance! The intensity of these 90-minute hikes will be decided by the participants upon arrival. Whether you want it to be a quiet, leisurely walk exploring nature and disconnecting from the stress of daily life, or want to get your heart rate up and add in some strength and fitness conditioning along the way, can be decided the day of. Grab a friend and come join Certified Yoga Instructor and outdoor enthusiast (most notably in backpacking, trail running and Nordic skiing,) Liz Westerhaus.