Forest Bathing

Forest Bathing

Experience an ancient wellness practice being rediscovered anew in the 21st century. Join us on an immersive, meditative, and awe-inspiring Japanese forest bathing experience (Shinrin-Yoku). See first-hand how nature’s fractals, sounds, and sensations reduce your stress and anxiety, and enhance your focus. Give yourself permission to slow down and connect your senses to the healing beauty of our county’s green forested spaces.

Space is limited. $40/person each session. A Washington County park vehicle permit is required ($7/daily or $30/annual). Register online.

All sessions occur 9 - 11 a.m.

DatePark
February 11, 2023Pine Point Regional Park
May 20, 2023Cottage Grove Ravine Regional Park
June 10, 2023
St. Croix Bluffs Regional Park
October 14, 2023Lake Elmo Park Reserve