Experience an ancient wellness practice being rediscovered anew in the 21st century. Join us on an immersive, meditative, and awe-inspiring Japanese forest bathing experience (Shinrin-Yoku). See first-hand how nature’s fractals, sounds, and sensations reduce your stress and anxiety, and enhance your focus. Give yourself permission to slow down and connect your senses to the healing beauty of our county’s green forested spaces.
Space is limited. $40/person each session. A Washington County park vehicle permit is required ($7/daily or $30/annual). Register online.
All sessions occur 9 - 11 a.m.
|June 10, 2023||St. Croix Bluffs Regional Park|
|October 14, 2023||Lake Elmo Park Reserve|