Public Health and Environment

Seasonal Flu

GET YOUR FLU SHOT TODAY!

The holiday season is here, which means we will be sharing lots of things with our family and friends like food, gifts and laughter. The one thing you don’t want to share with those closest to you is influenza! The best way to protect yourself and those closest to you is by getting a flu shot. There are two ways to receive the influenza vaccine, either the injectable “shot” or the nasal spray. Some children may need 2 doses of flu vaccine, depending on their age and if they have ever received flu vaccine previously. Influenza season typically peaks in mid-late winter, so now is the best time to get you protected!

Influenza is a contagious respiratory disease. It is not the same as the "stomach flu." Influenza is caused by a virus that attacks the nose, throat, and lungs. It can cause mild to severe illness and at times can lead to death. Influenza can very easily be spread from person to person. Those most at risk for serious complications from influenza are babies, pregnant women, the elderly, and people with chronic diseases. Influenza symptoms come on quickly in the form of fever, dry cough, sore throat, headache, extreme tiredness, stuffed-up nose, and body aches. These symptoms can be severe and put you in bed for several days. Not a fun way to spend your holidays!

Getting vaccinated against influenza will not only protect you, but it will also protect those you come into contact with who may be more at risk for influenza complications, such as family members, coworkers, neighbors and friends. If you work in a healthcare facility, getting the influenza vaccine will also protect those vulnerable patients you come into contact with every day. In addition to getting vaccinated, taking preventative measures such as covering coughs with a tissue or sleeve, thoroughly washing hands often with soap and water and staying home if sick with flu-like symptoms can help to protect against spreading influenza.

Most medical clinics are still offering flu vaccine, along with retail clinics and many pharmacies, and most accept multiple forms of insurance. If you do not have insurance, or if your insurance plan does not cover flu shots, you are eligible to receive them at a reduced cost from your local health department. Contact Washington County Department of Public Health & Environment at 651-430-6655 for more information.